Help! I Miss My Carbs: How To Overcome Your Carb Addiction
Deciding to go cold turkey on your favorite carbs (yes, the same ones that cause inflammation in your body but are so delicious) could be the hardest time in your life. In fact, sugar addiction is a very real thing, not just a made up condition in the figment of your imagination. As more research comes out, it has been discovered to share similarities to drug addiction, whereby pleasure and reward centers in the brain are constantly seeking their next “high” or feel good moment. However, the good news is that carb addiction is not that difficult to break. In fact, after just 2 weeks or so of going commando, you can do without them, and you will not be subject to mood swings and out of control cravings. So how exactly can you stop missing those carbs, and overcome your addiction? By following the tips we have outlined for you, of course! Prevent Hunger From Occurring Sometimes, the difference between a craving and true hunger is confusing. In general, if y
