30 Day Intro To Paleo

The Paleo diet can be daunting and this comprehensive guide will walk you through the ins and outs of the diet.  One of the reasons that people give up on the diet is the fact that they can't imagine going through their lives without enjoying the comfort foods they grew up eating.

They also struggle with what to remove from their diet.  One of the most common question is cheese paleo? 

If you want to enjoy vibrant health but want to enjoy a cookie, there is hope for you! My newest paleo cookbook Paleo Eats has 100+ dairy-free and gluten-free recipes that will keep your kids happy and keep you on diet! Some of the recipe are AIP friendly